habits RSS

Watch Video Listen Audio   Conversation with the kids. Questions to ask Dad every year near Fathers Day. What questions can you ask your children to make sure you are meeting their needs.Your yearly assessment on how you are doing as a dad. The yearly review of your most important job.We've created a tool to help you better assess your performance as a father. Being a father is the most important job you have and unless you are able to measure your performance, you can't claim to be doing a good job or improving over time. “Measurement is the first step...

Read more

Why is it so darn tough to Build Lasting Habits? We are all in the same boat, there are things we do which we know we can do better. Sticking to good habits can be very challenging and permanently getting rid of bad habits can be equally as difficult. Don’t worry, we have answers to these questions and we have some practical advice to help you dominate in the habits game. Well, at least it will make you better at it (I still hope you can dominate).On this episode of TGB, we will discuss the biology of habit formation and...

Read more