Negative Self Talk- Don't talk to my friend like that!
How to stop negative self-talking? It is very important that we identify and curb any negative self-talking we are engaging in. It takes a toll on our mental health, our self-esteem, and on the people that surround us.
You want to speak words of encouragement to yourself any time you see yourself in the proverbial mirror of being self-critical.
In this episode of The Gentlemen's Brotherhood, we tackle those pesky negative words we tend to tell ourselves whenever we make mistakes or we revert to habits we want to remove from our life.
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