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How to stop negative self-talking? It is very important that we identify and curb any negative self-talking we are engaging in. It takes a toll on our mental health, our self-esteem, and on the people that surround us. You want to speak words of encouragement to yourself any time you see yourself in the proverbial mirror of being self-critical. In this episode of The Gentlemen's Brotherhood, we tackle those pesky negative words we tend to tell ourselves whenever we make mistakes or we revert to habits we want to remove from our life. Resources:https://newsnetwork.mayoclinic.org/discussion/mayo-mindfulness-overcoming-negative-self-talk/ Connect with us!Web- https://TheGentlemensBrotherhood.com/TikTok- https://www.tiktok.com/@thegentsbroInstagram- https://www.instagram.com/thegentsbro/LinkedIn-...

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  Marriage contributions, we have to make them regularly or our relationships will go bankrupt. How are you contributing to your marriage? Are you a supportive and fair spouse?We have some practical advice that will help you with your marriage contributions. In this episode:00:00 Introduction00:57 The Supportive Spouse02:14 Our situation as husbands04:17 Asking for permission05:12 Considerate Husband08:14 Tit for tat11:11 Losing friends to marriage14:25 Old relationships17:22 Culture Effects in Marriage19:28 Marriage takes workConnect with us!Web- https://TheGentlemensBrotherhood.com/TikTok- https://www.tiktok.com/@thegentsbroInstagram- https://www.instagram.com/thegentsbro/LinkedIn- https://www.linkedin.com/in/onesgallery/Podcast-https://open.spotify.com/show/0Vg5SCBKmKnfDl51qjb91rWe hope we have earned your SubscriptionIf you value the content we create, please consider supporting our work through Patreon. To unlock...

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Why do I continue to have these mental arguments with people? Are they helping or hurting me? What are these imaginary conversations doing to my personal relationships?Imagine that you wake up to see your spouse sitting in bed, staring at you, with an angry look on her face. She then proceeds to grill you for something you did to her… In… a… dream! How would you feel about that? Would that be fair to you, that an event that took place only in her imagination, now becomes a real world source of conflict and resentment?Of course it wouldn’t be fair,...

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Watch Video Listen Audio Do you love your country? Do you want the people of your country to be healthy, happy, and prosperous? Would you be satisfied if your country achieved this but at the expense of every other country? It is very important that we have a clear understanding of the difference between Patriotism and Nationalism. Let’s explore the differences and figure out if we Stand United, in this episode of The Gentlemen’s Brotherhood.Equipment used:Did you like the quality of our video, here are some of the tools and services we use and recommend*.VideoCamera1: Canon EOS M50 https://amzn.to/3wUgrnaCamera2: https://amzn.to/3zf5PSiLenses:...

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Watch Video Listen Audio   Conversation with the kids. Questions to ask Dad every year near Fathers Day. What questions can you ask your children to make sure you are meeting their needs.Your yearly assessment on how you are doing as a dad. The yearly review of your most important job.We've created a tool to help you better assess your performance as a father. Being a father is the most important job you have and unless you are able to measure your performance, you can't claim to be doing a good job or improving over time. “Measurement is the first step...

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