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How to stop negative self-talking? It is very important that we identify and curb any negative self-talking we are engaging in. It takes a toll on our mental health, our self-esteem, and on the people that surround us. You want to speak words of encouragement to yourself any time you see yourself in the proverbial mirror of being self-critical. In this episode of The Gentlemen's Brotherhood, we tackle those pesky negative words we tend to tell ourselves whenever we make mistakes or we revert to habits we want to remove from our life. Resources:https://newsnetwork.mayoclinic.org/discussion/mayo-mindfulness-overcoming-negative-self-talk/ Connect with us!Web- https://TheGentlemensBrotherhood.com/TikTok- https://www.tiktok.com/@thegentsbroInstagram- https://www.instagram.com/thegentsbro/LinkedIn-...

  We're all tempted to buy cheap thinking we're saving but what ultimately happens is we end up having to buy twice. We think we're being good stewards of our money when we buy the cheap alternative. But paying attention to the current price while neglecting to examine all the other variables that make for a quality product, maybe a mistake. In this episode of The Gentlemen's Brotherhood, I am joined by three other gents who have some insightful experiences about buying cheap and buying quality. We think you will find this conversation valuable. If you do, please make sure...

Watch Video  Listen Audio Do gentlemen curse? Is it ok for a gentleman to use curse words? Under what circumstances is it ok for someone to use profanities? Are there any words that we should avoid at all costs? In this episode of The Gentlemen's Brotherhood, we discuss the perils gentlemen face when not choosing their words carefully and what science says about cursing. Equipment used:Did you like the quality of our video, here are some of the tools and services we use and recommend*.VideoCamera1: Canon EOS M50 https://amzn.to/3wUgrnaCamera2: https://amzn.to/3zf5PSiLenses: Canon EF-M 22mm https://amzn.to/3a88P8TAudioMicrophone Main: Audio Technica ATR2100 https://amzn.to/3t41mxWMicrophone (directional):...

Watch Video Listen Audio   Conversation with the kids. Questions to ask Dad every year near Fathers Day. What questions can you ask your children to make sure you are meeting their needs.Your yearly assessment on how you are doing as a dad. The yearly review of your most important job.We've created a tool to help you better assess your performance as a father. Being a father is the most important job you have and unless you are able to measure your performance, you can't claim to be doing a good job or improving over time. “Measurement is the first step...